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services

Online And Personal Fitness Service 

Antwan Mills offers a diverse range of fitness and wellness services tailored to meet the individual needs of his clients, ensuring a holistic approach to health and fitness.

  • The Cardio Class designed by Antwan Mills is an energizing and dynamic experience.

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    1 hr

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  • Antwan Mills' Posture Correction is specifically designed to address and improve body alignment.

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    45 min

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  • Antwan's Muscle Toning program is a specialized regimen designed to not only tone but build muscle.

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    45 min

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  • The Weight Loss program, is expertly crafted with a comprehensive and personalized approach.

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    45 min

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  • The Core Strength program, meticulously developed, is dedicated to building a strong, stable, core.

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    30 min

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  • The Full Body Workout program

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    30 min

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