Full Circle Fitness

ANTWAN MILLS- MASTER TRAINER AND LIFE COACH

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

About

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ABOUT ME

ANTWAN MILLS

With over three decades as a fitness professional, there are several truths that I unequivocally have come to believe... that true transformation is possible and attainable; that faith without work is dead; that adversity doesn't resign or define character - it reveals and develops it; that hard work is the price we pay for anything worth having; that the human spirit is one of the most powerful things on earth, and that health is the most essential and valuable commodity in our portfolio.

From the beginning, it has been my sincerest desire, intent, and goal to inform, educate, support, guide, teach, and empower every single client to accomplish and surpass any and all of their health, wellness and fitness goals.

CHOOSE YOUR ONLINE WORKOUT

Welcome to your transformative fitness journey! Our services are designed to cater to beginners and those looking to refresh their approach to health and wellness. Under the expert guidance of Antwan Mills, we offer a range of options to suit your individual needs and goals.

FULL BODY WORKOUT

POSTURE CORRECTION

MUSCLE TONE

WEIGHT LOSS

CARDIO FITNESS

CORE STRENGTH

BOOK A WORKOUT

SUCCESS STORIES

Dr. S M

I've trained with my personal trainer for 16 years. He's been a consistent support through life's ups and downs - job changes, family beginnings, a parent's loss, and a divorce. Initially tough, our early morning sessions became easier. He's an all-around trainer: focused, relatable, instructive, motivating, and personally committed to fitness. He works out alongside me, understanding my needs intuitively, whether it's for a listening ear, intense stress relief, or goal setting. His diverse techniques, drawn from global studies, address physical, intellectual, spiritual, and emotional aspects of fitness, helping me overcome self-imposed barriers and achieve holistic well-being.